Fit Fun in the New Year

Meet  Erin Murray - Move and Learn teacher at  St. Luke's Little Saints - Presbyterian Church

A Cricket Lullaby

I have 2,831 downloaded songs in my iTunes library and without internet, I thought I’d start listening to my own personal soundtrack from A to Z. I’d just checked into my super swank deluxe tent at Under Canvas, the new glamping camp outside Gatlinburg, Tenn., where the sight of NO SERVICE on my phone shook me to the core. I…

Diets are So Last Year…Take Charge of Your Total Health and Wellness in 2019

Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It by Joel Fuhrman, M.D.

Driver’s Notebook: Happy New Gears!

 2019 Hyundai Veloster R-Spec  Heads will certainly turn when this second-generation Veloster passes by thanks to its more muscular frame complete with a rear spoiler, LED lighting package, and 18-inch wheels. This three-door hatchback matches its attractive exterior with a responsive, smooth-transitioning manual shift maneuvered by a multi-link rear suspension, and a turbocharged 1.6-liter engine flexing 201 horses of power.…

Fitness Gadgets You’ll Want in Your Bag for 2019

Thinking about your New Year's Resolutions for 2019? If one of yours includes trying a new sport or devoting more time to an existing endeavor, several new items available now provide exciting and enriching options. Whether you are a weekend warrior, looking to tone up, recover from an injury or shed a few holiday pounds, any of these products would be a…

New Year, New Home

 Listed for $695,000  The clean, simplicity of contemporary lines in this completely remodeled home make it unique, beautiful & functional. Endless storage, top of line appliances, expansive island like no other & view to open living areas make this kitchen the heart of indoor entertaining.  No detail was overlooked and this island is almost as big as a Suburban!  Lindsay…

Happy New Year Superstars

I thought rather than wax poetic about the importance of resolutions, sit-ups  or meditation, I’d share a recipe to help your gut. That’s my weak link, you see. When I read Rhiannon Johnson’s review of wellness books this month, Lee Homes’ book caught my eye Her apple cider gummy bears are on our cover. I found silicone … Continued

January 2019 Around Town

Time to Give Georgia Cancer Specialists (GCS) and Northside Hospital are hosting the 17th annual Totes 2 Tots drive to collect backpacks and suitcases for foster children in Georgia. Donations of new or nearly new backpacks, duffel bags and suitcases will be accepted at locations across the state. More than 14,000 children, from infants to … Continued

Sharing at Yebo Ski Haus

Friends and advertisers gathered at Yebo Ski House to celebrate the restaurant's new season. Yebo fuses South African flavors with American cuisine. The elevated design and cozy bar is the icing on the cake. 111 West Paces Ferry Road. YeboBeachHaus.com

Squeezing In a Healthy 2019

 Press Blend Squeeze - Superfoods & Juicery  5527 Chamblee Dunwoody Rd. Dunwoody, GA 30038  PressBlendSqueeze.com